0
Skip to Content
Hannah Joy Wellness
Women's Small Group Training
Monthly Workout Membership
Fitness Programs
Shop
Partners
About
Contact
Login Account
Hannah Joy Wellness
Women's Small Group Training
Monthly Workout Membership
Fitness Programs
Shop
Partners
About
Contact
Login Account
Women's Small Group Training
Monthly Workout Membership
Fitness Programs
Shop
Partners
About
Contact
Login Account
  • Hannah x Tara LIVE - Apart,
• 7/3/24

Wednesday, July 3rd MAKE-UP

Circuit 1: 3x

  • Forward Lunge

  • Bear Walks

  • K.B Swings

  • Plank Rows

  • Kneeling chops

  • Squat To Press

Cardio/Circuit 2: 2x

  • Fast Fe

  • Skaters

  • Crab Reaches

  • Side plank tricpe

Next

Tuesday, July 2nd

You Might Also Like

Related Video Item Thumbnail Thursday, 4/25
Related Video Item Thumbnail Tuesday, June 25th
Related Video Item Thumbnail Tuesday, November 5th
Related Video Item Thumbnail Tuesday, December 10
Related Video Item Thumbnail Thursday, 5/30

Subscribe to HJW newsletter

Thank you!